To keep teeth stain-free, brush twice daily with fluoride or whitening toothpaste, floss, and use mouthwash. Limit stain-causing foods and drinks like coffee, tea, and red wine—use a straw and rinse after. Avoid tobacco, and get regular dental checkups for cleanings and stain removal. #rdsdentalcenter #ecr #bestdentalclinic best dental clinic in ecr best dentist cleaning teeth best dentist clinic for teeth cleaning best teeth cleaning clinic near me dental stain cleaning dental stain removal dental stain removal procedure does cleaning teeth remove enamel